May 30, 2023.Reading time 4 minutes.
Looking for a healthier and more flavorful alternative to store-bought taco seasoning? Try making your own! In this post, I share my homemade taco seasoning recipe that’s made with natural ingredients and packed with delicious flavor. By being intentional with what we put in our bodies, we can create healthier and more wholesome meals for our families.
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May 21, 2020.Reading time less than 1 minute.
Please visit my amazon store to check out my favorite keto products.
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May 19, 2020.Reading time less than 1 minute.
The girls and I love these!! Only 90 calories a bag, and 3g of sugar (stevia) Buy on Amazon View this post on Instagram A post shared by SmartSweets™ (@smartsweets)
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May 18, 2020.Reading time less than 1 minute.
Omg 😳 Chaffles are amazing!! I’ve been missing out!! 1 Large Egg1/2 Cup Cheese Mozzarella1 Tbsp Coconut Flour (Or 2 Tbsp Almond Flour) Buy Mini Waffle Maker Machine Buy ChocZero Syrup https://www.instagram.com/p/CAWa-rmg1Mo/?igshid=1txag84s9ko8
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May 17, 2019.Reading time 3 minutes.
Bulletproof coffee has a high amount of healthy, well-sourced, saturated fat and this is good news for our brains. But there are other benefits of Bulletproof coffee; improved metabolism, weight loss, stabilized gut health, and increased mood and strength. What you’ll need: 1 cup freshly brewed coffee 1 tablespoon MCT oil 1 tablespoon grass-fed, unsalted butter or ghee […]
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May 16, 2019.Reading time 1 minute.
Now that I’m doing Keto, one thing that I really miss is spaghetti. Spaghetti squash is really great with a low carb, low sugar meatsauce. Here is how you go about baking it. First cut it in half. Scoop out the seeds. And sprinkle with salt and olive oil. Place upside down on a cookie […]
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May 1, 2019.Reading time less than 1 minute.
Preheat the oven to 350 F. Generously butter a small baking dish. Whisk 2-3 eggs, 1-2 Tbs cream and pinch of salt together. Line the bottom of the baking dish with sliced poblano pepper, top with Queso Fresco and cheddar cheese. Pour the egg/cream mixture evenly over the entire dish. Top with the shredded cheddar […]
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