A smart snack when you want to #kickthesugar

The girls and I love these!! Only 90 calories a bag, and 3g of sugar (stevia) Buy on Amazon View this post on Instagram Bear-y interesting information if you ask us…🤓 which #GummyBears would you snack on? Left or Right? 🍭🐻 A post shared by SmartSweets™ (@smartsweets) on May 17, 2020 at 12:30pm PDT

Basic Keto Chaffles

Omg 😳 Chaffles are amazing!! I’ve been missing out!! 1 Large Egg1/2 Cup Cheese Mozzarella1 Tbsp Coconut Flour (Or 2 Tbsp Almond Flour) Buy Mini Waffle Maker Machine Buy ChocZero Syrup View this post on Instagram Omg 😳 Chaffles are amazing!! I’ve been missing out!! . 1 Large Egg 1/2 Cup Cheese Mozzarella 1 TbspContinue reading “Basic Keto Chaffles”

June 2019 FitSnack Unboxing

I don’t know about you, but I can always use a bit of extra motivation when it comes to eating healthier (especially snacks); and there are so many products on the market. Fit Snack Box Provides a monthly subscription experience of healthy conscious foods, innovative snacks, and fitness tips to support your active lifestyle. I really loveContinue reading “June 2019 FitSnack Unboxing”

May 2019 FitSnack Unboxing

I don’t know about you, but I can always use a bit of extra motivation when it comes to eating healthier (especially snacks); and there are so many products on the market. Fit Snack Box Provides a monthly subscription experience of healthy conscious foods, innovative snacks, and fitness tips to support your active lifestyle. I really loveContinue reading “May 2019 FitSnack Unboxing”

How to Make Bulletproof Coffee at Home

Bulletproof coffee has a high amount of healthy, well-sourced, saturated fat and this is good news for our brains. But there are other benefits of Bulletproof coffee; improved metabolism, weight loss, stabilized gut health, and increased mood and strength. What you’ll need: 1 cup freshly brewed coffee 1 tablespoon  MCT oil 1 tablespoon grass-fed, unsalted butter or gheeContinue reading “How to Make Bulletproof Coffee at Home”