Intentional Living
One of my favorite “quarantine live shows” I’ve enjoyed watching during this time is Paula Deen. This is a recipe we’re going to try soon! 🙂 Who are some people you’ve enjoyed following during quarantine?
Read More
The air fryer is an excellent way to make healthy, low-fat crispy chicken. We coated the chicken with egg and then flour. Added some seasoning… Then cooked in the air fryer 🙂
Read More
Please visit my amazon store to check out my favorite keto products.
Read More
The girls and I love these!! Only 90 calories a bag, and 3g of sugar (stevia) Buy on Amazon View this post on Instagram Bear-y interesting information if you ask us…🤓 which #GummyBears would you snack on? Left or Right? 🍭🐻 A post shared by SmartSweets™ (@smartsweets) on May 17, 2020 at 12:30pm PDT
Read More
Omg 😳 Chaffles are amazing!! I’ve been missing out!! 1 Large Egg1/2 Cup Cheese Mozzarella1 Tbsp Coconut Flour (Or 2 Tbsp Almond Flour) Buy Mini Waffle Maker Machine Buy ChocZero Syrup View this post on Instagram Omg 😳 Chaffles are amazing!! I’ve been missing out!! . 1 Large Egg 1/2 Cup Cheese Mozzarella 1 Tbsp […]
Read More
I watched this Facebook video the other day about Olive Oil. I really enjoyed watching it, so I thought I’d share it with you. If you are not a member of Moms Meet, click here to join. It is a great program to try and review new products.
Read More
Bulletproof coffee has a high amount of healthy, well-sourced, saturated fat and this is good news for our brains. But there are other benefits of Bulletproof coffee; improved metabolism, weight loss, stabilized gut health, and increased mood and strength. What you’ll need: 1 cup freshly brewed coffee 1 tablespoon MCT oil 1 tablespoon grass-fed, unsalted butter or ghee […]
Read More
Now that I’m doing Keto, one thing that I really miss is spaghetti. Spaghetti squash is really great with a low carb, low sugar meatsauce. Here is how you go about baking it. First cut it in half. Scoop out the seeds. And sprinkle with salt and olive oil. Place upside down on a cookie […]
Read More
Preheat the oven to 350 F. Generously butter a small baking dish. Whisk 2-3 eggs, 1-2 Tbs cream and pinch of salt together. Line the bottom of the baking dish with sliced poblano pepper, top with Queso Fresco and cheddar cheese. Pour the egg/cream mixture evenly over the entire dish. Top with the shredded cheddar […]
Read More
Your kids will love these sour cream chicken enchiladas
Read More