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In these stressful times, Sesame Street and Headspace have teamed up to bring you “Monster Meditation,” a series of six animated shorts that help kids work through unsettling emotions. In the sixth episode, Elmo and Mr. Andy lead a fun game called 123 Freeze, which can help kids cope with disappointment when things don’t go as planned. Learning to meditate at an early age provides children with essential life skills such as compassion, creativity, and kindness. It gives them the ability to be comfortable with who they are. Check out Sesame Street’s website for more fun games and videos in a safe, child-friendly environment.

For more fun games and videos for your preschooler in a safe, child-friendly environment, visit us at http://www.sesamestreet.org