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❄️ Studies show that the optimum humidity is right around 35-45%.❄️
⏩ Better breathing and sinus comfort ⏩ Reduced infections from viruses and bacteria. In dry homes, droplets of viruses and bacteria can also better stay airborne, increase your chances for infection. ⏩ Faster recovery from sickness. Having proper humidity levels allows your body to maintain a healthy lining of mucus, protecting you from any sickness from getting worse or inviting other illness into your body. ⏩ Better sleep and improved sleep apnea ⏩ No more nose bleeds ⏩ Less shocks from static electricity ⏩ Reduced asthma symptoms ⏩ Less dehydration or thirst. Water is a vital component of your health and enables critical body functions. It’s important to stay hydrated all the time, and having a well-humidified home will help you stay hydrated, too. ⏩ Reduced dry eye symptoms ⏩ Fewer indoor allergies ⏩ No more chapped lips. Humidifying your home can make chapped lips less of a problem while you’re at home, especially as you sleep overnight. ⏩ Relieve dry, itchy skin issues (eczema, psoriasis) ⏩ Keep your skin young and vibrant. keeping your home humidified will allow your body to naturally maintain the moisture and health of your skin as well. ⏩ Nurture a healthy scalp and hair. Maintaining a good amount of moisture in your home enables your scalp to naturally produce oils in a health balance, protecting the health of your hair. ⏩ Reduced VOCs and ozone in your home. Keeping humidity between 35-45% is the best way to combat both ozone and VOCs. ⏩ Stay warmer in the winter. humidity in your home can also help your home feel warmer as you heat it in the winter
