Nutrition Guidance for Healthy Children Ages 2 to 11 Years

This infographic is from the Academy of Nutrition and Dietetics. Visit eatright.org for more information on healthful eating or to find a registered dietitian nutritionist.

Achieve optimal physical and cognitive development, maintain a healthy weight, enjoy food and reduce the risk of chronic disease through appropriate eating habits and regular physical activity.


As always, thanks for reading!  Please leave a comment,  like,  and subscribe.  Have a blessed day!


Leave a Reply